Are you looking for karate classes near you? Have you considered TaekwonDo? We know you’ll love it!
Build a strong physical and mental foundation at one of the top schools for martial arts near you. Whether you are looking to gain a new skill, finesse your Poomsae techniques, or prepare for competition, we’ll help you walk a path of excellence.
For our After School Program
Unleash your full potential when you train with the masters! Our instructors have competed at the highest levels of TaeKwonDo internationally, including representing Team Canada at the Commonwealth Games and at Olympic trials.
Our martial arts training programs have produced:
Receive safe, attentive TaekwonDo training from masters with decades of experience. We teach everyone from children aged three to Olympic aspirants how to attain their highest level of performance.
Designed to introduce your child to martial arts, the internationally-recognized Tiny Tigers program will serve as a springboard to the sport of TaeKwonDo.
The program is designed for children aged 3 to 5 years old. It’s a fun, fast-paced environment focusing on fitness and self-defense.
Tiny Tigers is aimed at building strength both mentally and physically. The confidence your child will acquire will be the foundation of how their newly earned respect, fortitude, and discipline will help shape their future.
Tiny Tigers is offered at both our Kitchener and Waterloo locations.
The elementary and middle-school years are some of the most formative years, and the positive habits, discipline, and confidence that children build will stay with them throughout their entire lives.
Children’s taekwondo program contains a unique curriculum focused on character development and improving self-respect and awareness. It emphasizes:
Students at this age and level will learn a “Yes, I Can!” attitude and a respectful response of “Yes, Sir/Ma’am”.
As a family-oriented institution, Five Rings TaeKwonDo is committed to keeping the family atmosphere at every location our top priority. We preserve that spirit and core values of our culture through our Family TaeKwonDo classes.
Experience the benefits of our family classes by sharing a positive and healthy activity to do with your family!
During these classes, we welcome not only immediate families but even women, men, teens, and children aged six and over who are eligible to attend.
Adult taekwondo program combines exercises for both the body and the mind. You will train your body to develop a healthier lifestyle, increase flexibility, and decrease muscle tension.
Apart from the physical aspect, you will learn techniques to reduce stress and anxiety. This class emphasizes:
Our High-Performance sparring team is for those who wish to compete in the Olympic sport of TaeKwonDo. We are rated as one of the province’s best competitive teams!
If you are serious about competition, this is the program for you. Spaces are limited in this elite program, so we may focus on developing our athletes.
Learn the fundamental moves and weapons to participate in full demonstration activities. It’s a fun activity that helps build skills at all levels.
You will also learn the higher-level breaking and self-defense performance for demo team activities.
Call us today if you’re looking for karate programs, we’d love to show you what you can do with taekwondo. Check available spots for taekwondo and karate near you in Waterloo and Kitchener.
Taekwondo training involves learning various techniques, including kicks, punches, and blocks, as well as patterns called “poomsae.” The training emphasizes physical conditioning, flexibility, and discipline. Our instructors equip all participants with protective gear and are taught in a controlled environment. You’ll also develop mental skills, making it a holistic martial arts discipline.
Yes, there are several differences. Taekwondo, a Korean martial art, focuses heavily on high kicks and agility. Karate, originating from Japan, incorporates more hand techniques and lower body strikes. Both teach self-discipline and self-defense but differ in methods and philosophies. There are similarities too, such as both require patience and practice and offer a full-body workout.
Absolutely! Taekwondo helps kids improve their physical fitness, coordination, and self-confidence. Additionally, it instills important values, such as respect, discipline, and perseverance. Children learn valuable self-defense skills and gain physical strength. Taekwondo has also been proven to boost executive functioning and emotional self-control in children.
Children can start Taekwondo as young as three years old. At this age, classes focus more on developing basic motor skills and teaching simple techniques in a fun, engaging way. At 5 Rings Taekwondo, this program is called the HYPERLINK “https://5rings.ca/tiny-tigers/” Tiny Tigers program; this specially designed curriculum introduces the fundamentals of Taekwondo in a safe and enjoyable environment.
Both provide holistic physical development and self-defense skills. If you’re drawn to kicking techniques, Taekwondo might be more suitable. If you prefer punches, karate could be a better fit. Both are Olympic sports, so you can reach highly competitive levels. You will gain equally from both, so it comes down to your personal preference.
